Episode #76 is upon you. We have some fun on this episode as there is a little delirium kicking in due to the effect of our week. All except for happy Chocolate Covered Charley! We all pushed though and gave you about 45 mins of pure heat. Shout outs to Frank Robb! We are all behind you in support of your health journey. Wish you all of the best and love seeing the support from your friends, fans, and loved ones! We talk Christmas, Food, Kids, Alex Trebek, and much more. 321-567-5159 is our # so please leave a voice mail. We will respond and play it on the next episode. Enjoy!

You can listen to us anywhere you listen to your podcast. Go to www.Adjustthemic.com and can subscribe to iTunesStitcherGoogle podcastSpotify, and Now iHeart Radio!! Listen directly from the website. By typing in Adjust the Mic in any search engine across the galaxy and you will find us easily.

Music Intro and Outro are by Indium. Any local music can be submitted to Adjustthemic@gmail.com or message me on Facebook and we will play and plug your music. Any up and coming events please share them in our facebook group. Any FB live events? Let us know and we will help promote!